Vipsyana Meditation-Why I would need it?

Last few days had been pretty difficult for me in terms of my personal mental well being. Somewhere deep down I realize , I lost my head over few critical things and that meant just making a f****a****** of myself.

Am all smiles now.

And, no Vipsyana , just soak in the joy that is present somewhere deep down in me.

Oh ….Oh…Oh…….This is a new sun rising in my life. I am again finding myself walking towards you, uncertainty!

And that is the beautiful phase of the life!

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